As guests of our apartments , you also have a unique opportunity to visit the private SPA Belorussian Style
in a private country house 15 km from Minsk .You have a unique opportunity to be in the traditional Russian sauna , which burn firewood and for construction which were used only traditional materials of wood.
I offer the package, wich includes :
transfer Minsk-sauna-Minsk 15 km
3-4 hours session wich will include:
Steam sauna with flavours and herbs 80-90 degrees C
Rest in the rest room or ourside, on the nature between treatments
Traditional Belorussians SPA treatments (pilling with salt and honey scrab)
Parenie- Venik body massage (Venik - a leafy and fragrant bundle of birch, oak or eucalyptus twigs) 5-15 min
Hot Belorussian traditional tea with honey from wild herbs or beer
Himalai sold hot ingalations
Aroma Oil body massage (eucaliptus, coconut and ect) 15-20 min
The package fee is 49.00 eur
So what makes Belorussian Style Banya special?
Baths differ greatly in temperature and humidity. The hottest
contemporary Finnish saunas have only about 5-10% humidity, which allow
boiling temperatures (100C/212F) to be tolerated and even enjoyed for
short periods of time.
Other types of baths, such as the Turkish bath Hammam have almost 100%
humidity, but the temperatures there are no more than 40C/100F.
Belorussians believe that hot and dry sauna will only dry your throat
and skin. And high humidity baths with heavy drops of water in the steam
are also not healthy. Belorussian Banya has the same levels of humidity as the air we
breathe every day: about 60%. And the temperatures usually do not exceed
80C/180F. Russians pay special attention to the quality of steam: by
throwing water on stones heated to extreme temperatures behind metal
doors, they create steam droplets of exceptionallysmall size; this makes
breathing easy and enjoyable. And of cause there's a famous Belarussian venik- leafy, fragrant bundle of birch twigs used to gently beat and massage fellow bathers.
The benefits of the banya
have been known for a long time.. And there is a reason for another Russian
proverb which refers to the banya's health benefit, "The day you spend in
the banya is the day you do not age."
Summary
of benefits:
Opens up pores,
stimulating toxin elimination with up to thirty percent of waste and
toxins excreted through perspiration.
Improves blood
circulation and heart and vascular systems, increasing the number of red
blood cells and haemoglobin quantity.
Intensifies capillary activities
Boosts metabolism
Increases
overall cell oxygenation level.
Alleviates
tiredness, stress and mood swings, promoting a state of relaxation.
Increases mental
clarity and emotional stability and provides an overall sense of well
being.
Hot steam (пар) helps
clean the skin, makes it soft and smooth.
The Belorussian banya helps fight sicknesses —
harmful elements are removed from the body thanks to the bath-brooms and hot steam.
Overweight women who want to lose weight
are recommended to go to the banya once a week
We offer authentic Banya & Spa treatments in the best Belorussian traditions of well-being:
It's not just the steam that makes a Belorussian banya unique, but also what you do with it. It's a million miles from a sauna and it can be full of action. Take a look at our age-old and honest treatments:
Parenie - Venik Massage 5-15 mitutes Venik - a leafy and fragrant bundle of birch, oak or eucalyptus twigs
This thermal massage boosts blood circulation intensifying the skin's capillary activity. As well as possessing anti-inflammatory properties, the essential oils released by venik help to prevent premature ageing of the skin. Parenie (steaming) improves the immune system and relieves muscle tension and stress.
Honey & Salt Scrub 5-15 mitutes
(recommended in conjunction with Parenie)
Honey melting under the heat of a Parnaya (steam room) gets deep into your pores. Naturally loaded with iron, Vitamin B, calcium, potassium and magnesium, among other nutrients, this scrub moisturises and cleanses your skin without stripping away any natural oils. It also keeps the pH levels in your body balanced.
Sea salt is a natural antiseptic and detoxifier as the salt absorbs the toxins from the skin and exfoliates any dead skin cells.